Lub ntsiab lus tseem ceeb ntawm cov khoom qab zib yog cov tshuaj lom neeg uas muab cov khoom qab zib. Cov khoom qab zib tuaj yeem nthuav dav raws li cov khoom qab zib thiab cov khoom qab zib khoom qab zib raws li lawv txoj kev tsim khoom.
1. Ntuj sweeteners:Cov khoom qab zib zoo nkauj muaj xws li sucrose, fructose, thiab piam thaj. Cov suab thaj no ncaj qha rau cov khoom qab zib rau cov khoom noj.
2. Download Cov Khoom Noj Khoom Noj:Cov khoom qab zib khoom qab zib muaj xws li aspartame suav nrog Aspartame, Acesulfame poov tshuaj, thiab sucralose. Cov tshuaj no yog artificially synthesized los cuam tshuam qhov qab zib muaj zog tab sis muaj tsawg los yog tsis muaj calories.
